Individual Counselling

Virtual and in-person counselling for youth and adults.


Couples Counselling

Virtual and in-person counselling for couples 18 years old and above.


Neurofeedback

Neuroptimal ® Neurofeedback is a dynamical system that acts like a mirror for your brain. It detects subtle shifts in brain activity and provides real-time feedback, helping your brain self-correct naturally and efficiently. This non-invasive brain training can provide increases in self-regulation, improved sleep, a more positive mood, improved stress management, and improved mental clarity and... Read More

Neuroptimal ® Neurofeedback is a dynamical system that acts like a mirror for your brain. It detects subtle shifts in brain activity and provides real-time feedback, helping your brain self-correct naturally and efficiently. This non-invasive brain training can provide increases in self-regulation, improved sleep, a more positive mood, improved stress management, and improved mental clarity and focus.


Family Counselling

Family sessions offer a safe and compassionate space to explore issues that might be affecting family functioning. Strategies to improve relationship dynamics will be explored and will be tailored to your relationships and to the needs of each family member. Maximum of 3 family members per session.

Michelle holds an MA in Counselling Psychology from Yorkville University. She has been counselling clients since May 2024 and gravitates towards Person-Centered, DBT, CBT, ACT, Narrative, Gottman, and IFS. Michelle works collaboratively with her clients to discern mental health goals and to devise a treatment plan to help achieve those goals.

Michelle holds an MA in Counselling Psychology from Yorkville University. She has been counsellin... Read More

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Located at: 5477 Wharf Ave, Unit 2D , Sechelt
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